KUNDALINI YOGA COACHING
· Are you feeling stuck, unable to progress, unable to move forward?
· Do you feel you need clarity with regards to your life path and purpose?
· Are you feeling emotionally overwhelmed and need divine wisdom and energetic tools to support you through challenging times?
· Do you want to feel more happy, fulfilled, awakened and aligned to your soul's purpose?
· Are you ready to awaken to your inner potential and divine purpose?
· Are you ready to explore how you can achieve this?
· Ready to reconnect to your true identity, your inner self?
· Stuck in a job that does not fulfill your soul?
· Experiencing energetic blocks in youf life, purpose, inner self, work, relationships?
· Struggling to fulfill your spiritual purpose?
· Tired of living a life that's not aligned to your deepest inner desire?
· Ready to dive deep and gain valuable insights through your inner wisdom and intuition to make life decisions that lead to health, wealth and lasting happiness?
IF YOUR ANSWER IS “YES” TO MOST OF THESE QUESTIONS, YOU HAVE COME TO THE RIGHT PLACE!
KUNDALINI YOGA COACHING IS A DEEPLY 6 MONTHS TRANSFORMATIONAL 1-1 PROGRAMME IN WHICH WE WILL:
· Uncover your deepest blocks and fears
· Work on emotional/mental balance so you can be balanced, empowered and strong in your heart and mind
· Raise your energy so you can achieve more, feel better, empower yourself so you can impact the world
· Provide you with tools to create more peace, energy and balance in your body, mind and spirit
· Get clear who you are and what your soul wants
· Create awareness of limiting beliefs and thoughts
· Strengthen power to control your mind
· Overcome negative emotions and limiting beliefs
· Apply kundalini yoga kriyas, meditations and pranayams to overcome your emotional, mental, physical and spirtual blocks
· Cleanse and revitalize your energetic system and energy field, raise your energetic vibration to shift your energy into alignment
· Heal and purify your emotions – balance, heal and transmute fear, depression, low self-worth, lack of confidence, anxiety, depression, sadness, anger
· Breakthrough your internal blocks and self limiting beliefs
· Connect with your heart and soul on a deeper level
· Create powerful intentions and start an action plan to manifest your soul's purpose and achieve your goals
· Delve deep into your core wounding and clean layers of inherent beliefs that no longer serve your path
· Learn powerful energy techniques that give you supporting energy needed for your work
· Raise your energy and awareness so you can live more balanced and happier life
· Release your deep limited beliefs and blocks so you can make a shift and be able to create a life with your soul's desire
KUNDALINI YOGA COACHING IS FOR YOU IF:
· You are ready to get to the next level of your life
· You are a spiritual soul, healer, entrepreneur... and missing the connection with your inner self, have suffered from burn out, have „soul thirst“ for something much much deeper
· You want to wake up everyday without fear and feeling centered, purposefull and aligned with your soul's desire
· Raise the quality of life and increase energy
· Create meaning and an emotional connection to your life, work and spiritual practice
· Build self-esteem, self-love, self-confidence
· You feel like you're living life where nothing makes sense
· Your journey is filled with ups and downs, struggles, fears and blocks and you wonder if you will ever see the light and make it out
· You are seeking new energy, wisdom and knowledge so that you can start taking the steps to upgrade your life, your consciousness and your soul's journey
· For individuals seeking to understand life at a deeper and more profound level of awareness
RECEIVING 1-1 SUPPORT IS VITAL FOR AN AWAKENED LIFE:
· Living in heart based consciousness
· Health, wellbeing and peace
· Spiritual growth and healing
· Living your soul purpose and destiny
WHAT’S INCLUDED:
· Each month you will have 2 x 90minutes online sessions in which we set powerful intentions set at the start of the programme
· Videos or/and PDF material with kriyas and meditations tailored for your specific needs, woorkbook to boost your transformational journey
· Unlimited e-mail support, phone support and homework activites in between 1-1 sessions to keep you aligned and supported at all times
WHAT DOES KUNDALINI YOGA COACHING LOOKS LIKE?
The willingness to change is the only prerequisite to working with a kundalini yoga coach. During the coaching process there will be opportunities to try on new ways of doing things and taking on new perspectives. There will most certainly be times where a client is aked to stretch themselves. These challenges are developped together to stimulate growth and maximize transformation.
You can expect to set goals, work at creating a mindset for success and happiness, understand and manage your emotions, get in touch with your innate creativity, use effective time management, develop your intutition, navigate conflict, create effective boundaries, understand keys to success, and invite prosperity and abundance in your life.
In each and every coaching session we will uncover hidden aspects to your current life view and work to shift your perception into a more positive heart centered awareness with an ever expanding level of consciousness. You will learn to develop an empowered mindset in order to make healthier more positive decisions in your life.
Transformation requires courage and the willingness to change, while also allowing and accepting the process to unfold naturally.
You will create a solid foundation by which to develop all areas of your life. This foundation is the quality of your consciousness – your attitude towards life and your mindset.
Each client develops his/her own morning spiritual practice which includes: meditation, pranayama or short kriya and may choose free writing for emotional release, gratitude journal, setting daily intentions. We will develop a plan of action.
You will learn to direct focus in your life, give total attention and awareness to your goals, concentrate your inner power. During coaching process as we work together in acheiving small victories in all areas of your life (family, career, personal developpment...) we will check, asses and celebrate to affirm balance, stability and continous growth.
You will learn inner-tools and practices to help you stay balanced, grounded and joyful no matter the external circumstance, so you can navigate life's ups and downs with grace.
Living your best life requires committment, honesty and action, and will to take total responsability for your life.
Kundalini Yoga Coaching is done mostly by Zoom or Skype, sometimes in person depending where you live.
I AM HERE TO SUPPORT YOU:
· To work on your goals and live a life by doing what you love
· Awaken your true identity and manifest your divine soul purpose so you can share your gifts with this world
· To support you to be in complete alignement to your true self
· Help you breakthrough your limited beliefs, blocks and fears that are holding you back from achieving your goals and living a fulfilled life
· You will be guided on this 6 month journey with Kundalini Yoga Coaching so you can manifest your goals and live a purposefull life
HOW IT WORKS
1. SCHEDULE FREE 1-1 SESSION
A 30-60 min discovery call is necessary to learn more about your goals, desires and prefered ways of working. What changes would you like to make? Where do you need more clarity? Are you ready to discover a new you?
MAKE THE COMMITMENT
Coaching enagements are 6 months to a 1 year commitments. Weather you are wanting to change carrer, work on relationships, develop a business, work on anxiety, or explore spirituality, we always start where you are at now. Kundalini yoga coaching is fast, efficient and life transforming.
CREATE A VISION
Weather you are very clear on where you want to be and what you want to accomplish, or you need help in discovering your strengths and higher purpose, we work together to continually build and shape a life vision specific for you and your personal and spiritual values.
REACH YOUR GOALS
Results are inevitable as long as you are committed. Coaching starts where you are. And we work together to assess your current strengths, behaviours
MEDITATION – FINDING YOUR INNER PEACE
I personally truly believe in this. It has helped me tremendously to find my inner peace and joy. Once you learn how and practice meditation daily, you will gain a number of tremendous benefits. Meditation is a mental shower. The same as we take daily shower to clean our bodies, we need to take mental shower to clean our minds.
You will be trained in meditation which I believe is a master key to bringing your life into balance.
As a kundalini yoga coach it is my privilege and joy to help you find your freedom, passion, balance and expansion in life.
Imagine yourself at your optimum state of being!
Living more satisfied, balanced and fulfilled life. Being mentally calm, relaxed and full of vitality even in challenging times.
Your mind and thinking will calm down. You will establish permanent inner peace and balance. Don't let this mislead you, life will still continue to challenge you, but you will watch it from a balanced place instead of being involved in drama. And when you learn the tools – you will know how and be able to stay in your balanced state instead of feeling helples and overwhelmed when life throws you a curveball. Let me show you the way!
Does this sound to good to be true? Well, I have to tell you it is absolutely possible, and not even that difficult. But the most important thing is you have to show up and do it every day, make it a part of your daily habit, the same as taking a shower.
A very important aspect for clients is learning to develop a personal daily meditation practice that serves as a firm foundation for lasting transformational change. Self improvement and financial gain is important but many have come to know that there's still something missing even when the greatest successess have been realized.
No matter how much money you earn, how many friends you have, your social status... there is still an inner longing for more. This „more“ that people seek is actually our connection with existence itself; it is beyond our physical bodies. Kundalini yoga coaching is focused on an individual's internal life. By balancing both the inner and the outer, an individual can navigate through life untouched by life's ups and downs. You are able to find yourself in any life circumstance and not be affected by it. You have the opportunity to develop a greater sens of self-awareness. Our inner joy is cultivated within and is ever present, it does not depend on the outside circumstances.
With regular meditation your worries, fears, doubts, anger are transformed. Your mind chatter is lesser and you spend more time in the moment. As your inner peace establishes, you will feel more in harmony with your environment. You will watch drama happening but without being totaly affected by it.
There are different types of meditation, and you might be naturaly inclined towards certain type. I am here to guide you and teach you how to practice them. And if you have any questions or experiences poping up while meditating you can always contact my for additional help and clarification. The rest will take care of itself with time. Meditation really is an effective tool for personal healing and transformaton. I also deeply believe that everyone can learn meditation and use it effectively, no matter what background they're coming from.
I believe that holistic personal development contributes to a richer and better life. Through Kundalini Yoga Coaching we work on the development of personal potentials, goals, health, and personal transformation and client satisfaction. I believe that a human being with the right support and good encouragement can develop much faster and better, progress, discover himself and his talents, and easily express and share them with the world around him, and thus give the best of himself/herself to this world and the planet we live remaining authentic and true to themselves.
LET'S SCHEDULE 1:1 CALL TO FIND OUT IF KUNDALINI YOGA COACHING IS YOUR NEXT STEP TO TRANSFORMATION
I AM LOOKING FORWARD TO MEET YOU!